Monday 11 Aug Mon 11 Aug
Tuesday 12 Aug Tue 12 Aug
Wednesday 13 Aug Wed 13 Aug
Thursday 14 Aug Thu 14 Aug
Friday 15 Aug Fri 15 Aug
Saturday 16 Aug Sat 16 Aug
Sunday 17 Aug Sun 17 Aug
Fit Camp 06:10 - 06:55 Samantha Cooper
FSX STRONG 08:10 - 08:55 Samantha Cooper
Step 09:30 - 10:15 Sandra Masters
Strength N Tone (incorporating functional Pilates) 10:30 - 11:15 Sandra Masters
Coach Club - developed by the team 12:30 - 13:15 Samantha Cooper
Step 18:00 - 18:45 Sandra Masters
Running Technique Training 18:15 - 19:00 Chris Collett
Pilates 19:05 - 19:55 Annamaria Kadar
PT INTRO 19:15 - 20:00 Chris Collett
NEW - Ride n Lift 20:00 - 20:40 Chris Collett
FSX BOX 07:10 - 07:55 Sam Pemberton
FSX STRONG 09:10 - 09:55 Sam Pemberton
Coach Club - developed by the team 12:30 - 13:00 Sam Pemberton
Ride n Lift 17:10 - 17:55 Samantha Cooper
Indoor Cycling 18:10 - 18:55 Eileen Emmerich
Boxercise 19:10 - 19:55 Samantha Cooper
Fit Camp 06:10 - 06:55 Samantha Cooper
FSX STRONG 08:10 - 08:55 Samantha Cooper
Step 09:30 - 10:15 Sandra Masters
Strength N Tone (incorporating functional Pilates) 10:30 - 11:15 Sandra Masters
Strength N Tone (incorporating functional Pilates) 18:00 - 18:45 Sandra Masters
Coach Club - developed by the team 19:05 - 19:50 Sam Pemberton
Yoga 20:00 - 20:45 Phyl Hyland
Coach Club - developed by the team 07:10 - 07:55 Samantha Cooper
Hi or Low Circuits 09:30 - 10:15 Sandra Masters
Coach Club - developed by the team 12:30 - 13:00 Samantha Cooper
Indoor Cycling 19:05 - 19:50 Sam Pemberton
Yoga 20:00 - 20:45 Phyl Hyland
Fit Camp 06:10 - 06:55 Samantha Cooper
FSX STRONG 08:10 - 08:55 Samantha Cooper
Step 09:30 - 10:15 Sandra Masters
Step 12:00 - 12:45 Sandra Masters
Coach Club - developed by the team 17:30 - 18:15 Sam Pemberton
Indoor Cycling 08:10 - 08:55 Eileen Emmerich
Coach Club - developed by the team 09:10 - 09:55
FSX STRONG 10:30 - 11:15
Coach Club - developed by the team 08:10 - 08:55 Uzor Ogobonaya
FSX STRONG 09:10 - 09:55 Uzor Ogobonaya
Yoga 10:30 - 11:15 Phyl Hyland